| I have listed some resources that
you may find helpful as you search for information about psychotherapy and
psychological issues. Please note that whereas I do recommend these
sites, I am not responsible for their content. Please click on the
blue links below to go directly to a site. Doing so will take you
away from my website. Scroll down for self-help recovery group websites.
American
Psychological Association
This
link leads to APA's "public" site, which contains lots of
information on various mental health topics.
Bay Area Mindfulness-Based
Stress Reduction Programs
At this
site, you will find a description of MBSR and local listings of programs.
APA
Help Center
This
site has more resources on when to seek help, how a psychologist can help,
and information on various topic areas such as stress, family and
relationships, and the mind/body connection.
National
Institute of Mental Health
Here
you'll find general information on mental health, including recent news
and events.
Mental
Help Net
Very
large mental health site with over 3,000 sources of information.
Mayo
Clinic
Great
website covering overall health.
Recovery from drugs and alcohol is often most successful when you have support. The following are the major recovery support groups.
Alcoholics Anonymous
Narcotics Anonymous
Smart Recovery
Life Ring
Women for Sobriety
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